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OUR FACILITIES
Nourish your body, mind, and soul in a sanctuary of unparalleled calm.
Experience the rejuvenating thermal symphony at our spa, a harmonious blend of soothing heat from the steam and sauna followed by an exhilarating polar plunge pool immersion, leaving you feeling revitalized and at ease
Unique & Exclusive
Cape Town’s unique sanctuary. Leave your worldly concerns behind and step into The Grotto for a transformative renewal of mind, body, and soul.
The Grotto Spa Bar
Discover luxury in liquid form at our Spa Bar. A masterful liquid chef stands ready to serve you with a curated selection of wellness beverages.
Hydrotherapy Pools
Submerge into the therapeutic waters of our Hydrotherapy Pools, designed to heal, rejuvenate, and provide an exceptional experience of bodily renewal.
Serenity Nests
Spend 30 blissful minutes in our Serenity Nests, swathed in cozy luxury. Choose meditation or sound therapy, both enhanced by a heated eye pillow.
WHAT WE OFFER
The Best of our Services
Skin Treatments
Experience bespoke skin care, where each treatment is customized to renew and rejuvenate your complexion.
Massage Therapy
Indulge in massage therapies tailored to dissolve stress, offering physical and emotional restoration.
Body Treatments
Immerse in body treatments designed to detoxify and nourish, invigorating both skin and spirit.
Grooming
Delight in our grooming services, executed with precision to enhance your appearance and confidence.
Add another treatment of your choice with any package below and get 30% less.
Divine Divas' Retreat
Celebrate Women’s Month in style at Cape Town’s hidden gem. Gather friends or colleagues for a unique pamper session. Enjoy our Aroma Steam Room, Reflection Heated Hydrotherapy Pool, and invigorating Polar Plunge Pool. Every detail is designed to enhance relaxation and well-being.
This offer includes:
- Welcome Collagen Cocktail or Mocktail
- 45 min Back, Neck & Shoulder Massage
- 15 min Lower Light Legs Massage
*Complete your experience with an optional celebratory bottle of bubbles for R600.
Total: R1 500 per person
Women’s Day offer: R999 per person
Terms and Conditions Apply
Pampered Princess Women's Day Treat
Experience our serene atmosphere, professional care, and top-quality treatments designed to rejuvenate your mind, body, and spirit.
These treatments will leave you feeling so revitalized and celebrated!
This offer includes:
- Welcome Collagen Cocktail or Mocktail
- 45 min personalized massage on a heated treatment bed
including hot stones or wood therapy
- 60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
- Luxurious Body Oil to take home
Total: R2 530 per person
Women’s Day offer: R2 130 per person
Terms and Conditions Apply
Serene Escape
- Half day use of spa facilities, including: Steam Retreat, Sauna Oasis, Reflection Heated Hydrotherapy Pool and Polar Plunge Pool
- 30-minute massage
- Welcome platter in your room
- Overnight in a luxury room on Bed and breakfast
From R4 175
Jetsetter Reprieve Specials
Varied
Not sure what to do when you arrive early or need to leave late when you are in Cape Town? Our Jetsetter packages are tailored for your needs with options of:
- Rapid Recovery
- Early Bird Bliss
- Revitalisation Experience
- Twilight Travel Retreat
Ts & Cs Apply
From R895 per person
Winter Solace Spa Sanctuary
2hrs
- Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
- 45 min personalized massage on a heated treatment bed including hot stones or wood therapy
- 90 min Deluxe Pedicure & Lower Leg Treatment (includes soak, exfoliation, massage, mask, serum, file, shape & paint) with a thermabliss hot paraffin treatment
- Aromatherapy Mist to take home
- Indulge in our toasty and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being
Ts & Cs Apply
Total R2 745 • Winter Offer R2 345 per person
Grotto Glow Winter Wellness Recovery
2hrs
- Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
- 45 min personalized massage on a heated treatment bed including hot stones or wood therapy
- 60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
- Luxurious Body Oil to take home
- Envelop in our toasty and lavish spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being.
Ts & Cs Apply
Total R2 530 • Winter Offer R2 130 per person
Winter Warmer Escape
2hrs
- Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
- 45 min Mineral Mist Rasul – a DIY delight includes steam, body exfoliation, body masks, warm shower
- 45 min personalized massage on a heated treatment bed including hot stones or wood therapy
- Immerse yourself in our cozy and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being
- Luxurious body oil to take home
Ts & Cs Apply
Total R1 980 • Winter Offer R1 580 per person
Date Night Spa
3-4hrs
Transform your Date Night into an unforgettable experience at The Grotto Wellness Spa, where wellness intertwines with connection to create cherished memories.
- Welcome drink and starter in our cozy Prelude Lounge, donned in our luxurious spa gowns beside a crackling fireplace and sophisticated bar
- 60 minutes customised massage experience complete with your preferred aromatherapy mist and massage oil
- A Spa product
- Explore our spa facilities, including aroma steam room, sauna, polar plunge pools, and reflection heated hydrotherapy pool
- Sumptuous dinner at our Emerald Lounge Restaurant & Bar
- Enhance your experience with additional treatments at a discounted rate of 20% off
4pm – 7/8pm in the spa, 7/8pm onwards in the restaurant.
Ts & Cs Apply
Total R2 580 • Offer R2 180 per person
Celebrations Night Spa
4hrs
Elevate your celebration experience by choosing The Grotto Wellness Spa in Cape Town as your venue of choice.
- Welcome drink and choice of starter in our luxurious Prelude Lounge
- 60 min personalised massage experience complete with your chosen aromatherapy mist and massage oil
- A celebration surprise
- Immerse yourself in our luxurious spa facilities, including aroma steam room, sauna, polar plunge pool and reflection heated hydrotherapy pool, all designed to promote relaxation and well-being
- Delectable Dinner in the Emerald Lounge Restaurant & Bar
4pm – 8pm in the spa, 8pm onwards in the restaurant.
Ts & Cs Apply
Total R2 450 • Offer R2 050 per person
Recovery & Reset Night Spa
4hrs
This package is designed to alleviate the stresses of business travel, leisure travel, post-operative care, or simply the demands of everyday life.
- Welcome drink and starter in the Prelude Lounge
- 60 min personalised massage in our serene treatment room
- Delight in our spa facilities, including aroma steam room, sauna, polar plunge pool, and reflection heated hydrotherapy pool
- Sumptuous dinner at Emerald Lounge Restaurant & Bar
4pm – 8pm in the spa, 8pm onwards in the restaurant.
Ts & Cs Apply
Total R2 300 • Offer R1 900 per person
This One is For the Guys!
Experience the ultimate in men’s grooming with tailored facial treatments designed exclusively for male skin. Each session is customized to target individual concerns, ensuring unparalleled results. Begin with a consultation from our expert therapists to identify advanced upgrades, maximizing benefits specifically crafted for you.
Night Spa & Events
Thursday, Friday and Saturday evenings are exclusive for our night spa with a variety of packages that include dinner, accommodation and live music taking the spa experience to another level! Let us host your book club, bachelorette, baby shower or games night with friends!
Night Spa
Your 5-10PM with a difference!
Welcome Cocktail & Starter on arrival
60 Minute Massage
60 Minutes Steam/Sauna/Heated Hydrotherapy Pool & Polar plunge pool
2 Course Delicious Meal
A small gift
R4360 per couple
Add fantastic optional extras:
Grotto Spa Embroidered Designer Gown
Personalised Aroma Scent Gift
Extra Treatment at 20% Less
Events
shower or games night with friends!
Gift serenity. Spa vouchers for cherished moments.
What our clients are saying
OUR PARTNERS
SERENE ESCAPE
Escape to The Grotto Spa, your haven by Table Mountain. Sip, dine, and indulge at The Capital 15 On Orange, then nestle in for a cozy night with us.
Divine Divas' Retreat
Celebrate Women’s Month in style at Cape Town’s hidden gem. Gather friends or colleagues for a unique pamper session. Enjoy our Aroma Steam Room, Reflection Heated Hydrotherapy Pool, and invigorating Polar Plunge Pool. Every detail is designed to enhance relaxation and well-being.
This offer includes:
- Welcome Collagen Cocktail or Mocktail
- 45 min Back, Neck & Shoulder Massage
- 15 min Lower Light Legs Massage
*Complete your experience with an optional celebratory bottle of bubbles for R600.
Total: R1 500 per person
Women’s Day offer: R999 per person
Terms and Conditions Apply
Pampered Princess Women's Day Treat
Experience our serene atmosphere, professional care, and top-quality treatments designed to rejuvenate your mind, body, and spirit.
These treatments will leave you feeling so revitalized and celebrated!
This offer includes:
- Welcome Collagen Cocktail or Mocktail
- 45 min personalized massage on a heated treatment bed
including hot stones or wood therapy
- 60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
- Luxurious Body Oil to take home
Total: R2 530 per person
Women’s Day offer: R2 130 per person
Terms and Conditions Apply
Serene Escape
- Half day use of spa facilities, including: Steam Retreat, Sauna Oasis, Reflection Heated Hydrotherapy Pool and Polar Plunge Pool
- 30-minute massage
- Welcome platter in your room
- Overnight in a luxury room on Bed and breakfast
From R4 175
Jetsetter Reprieve Specials
Varied
Not sure what to do when you arrive early or need to leave late when you are in Cape Town? Our Jetsetter packages are tailored for your needs with options of:
- Rapid Recovery
- Early Bird Bliss
- Revitalisation Experience
- Twilight Travel Retreat
Ts & Cs Apply
From R895 per person
Winter Solace Spa Sanctuary
2hrs
- Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
- 45 min personalized massage on a heated treatment bed including hot stones or wood therapy
- 90 min Deluxe Pedicure & Lower Leg Treatment (includes soak, exfoliation, massage, mask, serum, file, shape & paint) with a thermabliss hot paraffin treatment
- Aromatherapy Mist to take home
- Indulge in our toasty and luxurious spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being
Ts & Cs Apply
Total R2 745 • Winter Offer R2 345 per person
Grotto Glow Winter Wellness Recovery
2hrs
- Hot Welcome Drink (choose between Sherry, Gluwhein, Hot Chocolate or herbal tea)
- 45 min personalized massage on a heated treatment bed including hot stones or wood therapy
- 60 min Dermaplaning Facial Treatment including hot oil arm and hand massage
- Luxurious Body Oil to take home
- Envelop in our toasty and lavish spa facilities, including aroma steam room, sauna, reflection heated hydrotherapy pool and if you are brave take a quick dip in our polar plunge pool for that blood circulation boost, all designed to promote relaxation and well-being.
Ts & Cs Apply
Total R2 530 • Winter Offer R2 130 per person
