A WORLD WITHIN

About us

Step into The Grotto at The Capital 15 on Orange. Created for slowing down, switching off and returning restored.

A WORLD WITHIN

There is the world outside. Busy. Bright. Constant.

And then there is The Grotto.

Step inside and things begin to change. The light lowers. The pace softens. Warmth, water and quiet take over. At The Capital 15 on Orange Hotel & Spa in Cape Town, The Grotto offers an intimate wellness experience designed to help you slow down and turn your attention inward.

Unique & exclusive

Escape the ordinary at one of Cape Town’s few underground spas. A secluded sanctuary where luxury, tranquillity and relaxation come together, away from the bustle above.

Hand and Foot oasis

Sit back, switch off and let us take care of the finer details. From perfectly polished nails to personalised treatments, your hands and feet deserve their moment of luxury.

Spa bar

Because relaxation deserves a toast. Elevate your spa experience with something refreshing at our Spa Bar, where unwinding is all part of the journey.

hydrotherapy & polar plunge

Unwind in our warm hydrotherapy pool, then awaken your senses with a refreshing polar plunge. The perfect balance of relaxation and revitalisation.

The world changes when you enter.

Every part of The Grotto has been considered around the experience of slowing down. Move between the Obsidian Prelude Lounge, The Grotto Spa Bar, Serenity Nests, heated hydrotherapy pool, polar plunge, Hand & Foot Oasis, Steam Retreat, Sauna Oasis and Mineral Mist Rasul.

Choose your scent. Choose your aromatherapy oils. Choose your music.

Then let the outside world wait.

What we offer

CHOOSE WHAT YOU NEED.

Sometimes it is an hour. Sometimes you need the afternoon.

Our treatment menu brings together skin treatments, massage, body therapies and grooming, with each experience designed to meet you where you are.

Skin treatments

Targeted skin treatments shaped around your skin, your concerns and the results you want to see.

Massage therapy

From deep release to complete switch off, choose a massage based on what your body needs that day.

Body treatments

Treatments designed to exfoliate, nourish, restore and leave the whole body feeling renewed.

Grooming

Thoughtful finishing treatments for hands, feet and everything in between.

Extraordinary deals

More reasons to pause, unwind and restore.

Personalised men’s facials

Men’s skincare, tailored to your needs

Our men’s facial treatments are tailored around your skin and what it needs, from hydration and maintenance to more specific concerns.

Start with a consultation. We will take it from there.

Gift serenity

Give someone somewhere to disappear to.

A treatment. An afternoon. A little time for themselves.

Give the gift of The Grotto.

Stay in the world a little longer.

Pair your experience at The Grotto with a stay at The Capital 15 on Orange.

No rush back to reality.

Reviews

What our clients are saying.

Our partners
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