The Bubble Butter Massage – Grotto’s Modern Hammam For centuries, the Hammam has been known as a place of ritual — where body cleansing and relaxation come together. At The Grotto Spa, we’ve taken this ancient idea and given it a modern twist: the Bubble Butter Massage. Think of it as our version of the […]

At The Grotto Spa, we are proud to be the first spa in the country to introduce Red Light Therapy Blankets—a groundbreaking addition to our wellness offerings. With two brand-new blankets now available, our guests can experience one of the most advanced, non-invasive therapies designed to restore balance, promote healing, and boost overall wellbeing. Our blankets

Warm up this winter at The Grotto Spa in Cape Town with heated pools, massages, facials, and seasonal spa packages. Book your cozy wellness escape today.

Self-Care to Soothe Burnout: Why You Need a Festive Recharge   With the holiday season about to kick into full throttle, we’ll soon all be tangled up in everything from gift wrapping to wondering what to wear for yet another braai. However, when was the last time you thought about recharging yourself, not just your

Celebrate Your Team’s 2024 Success in Pure Luxury As the year winds down, it’s time to reward your hard-working team with an unforgettable spa experience that goes beyond relaxation. It’s a celebration of your achievements.  PICTURE YOUR TEAM UNWINDING WHILE BEING PAMPERED  How to Make Year End Parties More Than Just a Big Bash And

  As winter arrives, the stress of burnout can hit hard. Research shows that many South African workers experience burnout without even knowing it. Symptoms like tiredness, low productivity, and feeling detached can affect work and personal life. Taking care of yourself is crucial, and a spa day can help. Cape Town, with its affordable

There’s a Luxury Underground Spa Hidden in Cape Town: Come with Us to The Grotto With the rise of wellness design, luxury spas are taking their aesthetics to a whole new — and utterly relaxing — level in an effort to stand out amongst the crowd. Cape Town is awash with luxury hotel spas, so

Why Grotto Wellness Spa is Cape Town’s Best  Kept Secret   A spa visit is always a good idea whether you want to destress, relax or spoil yourself. After weeks of countless work commitments, deadlines, and travel, I decided to go for a spa session at the Grotto Wellness Spa at The Capital 15 On